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We will be hosting a monthly challenge where community members who engage and contribute have the chance to win unique badges in the Red Hat Learning Community!
March challenge: reply to this thread with the practices, rituals or strategies you put in place to avoid burnout? This could be related to work, family, life, etc.
Good luck!
Deanna
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Taking "fresh-air" breaks are a must for the team I'm on. We take these about once a day and it's nice to get outside for about 15-20 minutes. We usually discuss anything but work; movies, sports, etc. The Marvel movies are always a huge topic of discussion on my team.

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I play music, video games, and spend time with the family everyday. On days where I'm working, I have also made a concerted effort to see if what I'm about to start in the afternoon can just wait until the next working day, if there's not enough time complete a task towards the end of the day, Saying not to whimsical requests that are outside standard offerings helps too.
As far as personal life outside of work, I try and avoid and contribute to drama. With that I also try to limit time with toxic people and relationships If I just can't just walk away from. It's amazing how much work and life can actually affect one another.. When either side is not balanced the other side usually is affected.


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Traveling. It doesn't have to be far away. But traveling, mostly driving and in silence.


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I do anything other than work on the computer. I have to step away from the machines completely as I spend so much time on them already - easily 15 hours a day Monday through Friday . . . and most Saturdays, too.
Read, go garage sale-ing with my wife, watch a ballgame, cook (those who know me won't be surprised by that activity). Just about anything that's not digital - I need some analog in my life, too.
Estrella Mountain Community College

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Taking "fresh-air" breaks are a must for the team I'm on. We take these about once a day and it's nice to get outside for about 15-20 minutes. We usually discuss anything but work; movies, sports, etc. The Marvel movies are always a huge topic of discussion on my team.

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I play music, video games, and spend time with the family everyday. On days where I'm working, I have also made a concerted effort to see if what I'm about to start in the afternoon can just wait until the next working day, if there's not enough time complete a task towards the end of the day, Saying not to whimsical requests that are outside standard offerings helps too.
As far as personal life outside of work, I try and avoid and contribute to drama. With that I also try to limit time with toxic people and relationships If I just can't just walk away from. It's amazing how much work and life can actually affect one another.. When either side is not balanced the other side usually is affected.


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Traveling. It doesn't have to be far away. But traveling, mostly driving and in silence.